personal development

The essential way of "BEING" in order to transform you and your family's health and wellness

I’m going to get to the point, i.e. you need GRIT and COMMITMENT.

 Achieving extraordinary results in anything, let alone one’s health takes work, commitment and grit. These are attributes that requires cultivation.

 We live too much for ‘instant gratification’. I see this so often in nutrition & wellness coaching. Quite often I’m asked, “I’ve been gluten free for a week, why am I not healed?” Needless to say the looks of disappointment when it is revealed it requires much longer to get the true results you are after.

The truth be told, quite often you can get symptomatic relief quite quickly with nutritional adjustments, but to truly heal the root cause and rebuild the foundations, takes months which can easily be sped up with the right mindset.

credit: @nerdyrockson

credit: @nerdyrockson

 If I look at the evidence of my son, I got dramatic improvement in a matter of days which provided me the motivation to keep going, but it wasn’t until 18 months or so after the journey began that I took a sigh of relief.

There were so many bumps in the road, so many times I wanted to give up because it all felt “too hard”, but I was committed and had grit and therefore persevered and by damn, it paid off.  My mentality  and commitment to myself was, ‘ I will until”. That grit paid off big time, what seemed like a helpless case, became the essence of resilience and vitality.

 How to commit in 2 easy steps:

  1. Become so clear what you want to achieve & more importantly WHY. The why is so important.

  2. Find a way to stay accountable. Trying to do it solo, is like getting on the slow boat to china by foot! Surround yourself with a mentor or a community of like minded people and watch your results soar. I know this personally to be true on so many levels. Any awesome results I have achieved have been under the guidance of mentors and like minded communities.

 

If you are truly ready to commit, and have the grit, then I’d love for you too join me in the next round of my  group 6 week Total Health Transformation program or as my VIP for 12 weeks to get a very tailored approach.

 

Chantal1 smaller.png

Chantal is an Accredited and Certified Nutrition & Wellness Coach with a very special interest helping busy and overwhelmed mums transform the health of their family using gut healing nutrition and transformational mindset practices.

- Accredited Certificate of Nutrition & Super Nutrition, special focus on Childhood Nutrition - Cadence Health

- Certified Level 1 & 2 Wellness Coaching - Wellness Coaching Australia

- MINDD Forum Health Coach - Mindd Foundation

- Accredited Real Healthy Kids Facilitator having personally trained with Sally Gray ND

- Clinical Evidence Based EFT Practitioner - Evidence Based EFT

Are you ready to be IGNITED?

Is life feeling a little off and you are just not sure what to do next?

You have ALL of the outside STUFF, but somehow your INSIDE feeling is not lining up?

Your INNER critic voice is so loud, you forgot WHO you really are?

You are carrying so much BAGGAGE from the past, the SHACKLES are heavy on your back, you just cannot move FORWARD

You feel a strong passion and desire burning inside of you to live the life you heart desires, however you are crippled by fear and instead do what you think you SHOULD BE to make everyone else happy?

You are constantly beating yourself (that inner critic voice again) up and wondering whether you are being a good enough mother, wife, sister, friend and any other title you hold?

Any of that sound familiar to you??

It’s a bit of grim outlook isn’t it?

And it really doesn’t have to be. You see, you are living with a set of habits, thoughts and beliefs that are currently unconsciously shaping your current reality irrespective of what you are “trying” to do differently. None of it is your fault, you just were not provided the manual of how to live life on your terms.

Lets paint a better picture - WHAT IF:

IGNITE, self healing, self empowerment, wellness
  • You can live a life free of SELF IMPOSED guilt

  • You can 100% BE IN CHARGE of your emotions, thoughts, beliefs and actions and live the life you desire by creating your new reality, and teach your children in the process - PURE GOLD

  • You no longer choose to be defined by your past and commit to achieving more of what you truly desire

  • You could know yourself like no other and walk confidently EVERY SINGLE DAY being your true AUTHENTIC self

  • You face the smaller everyday challenges (which are more disease causing by the way) and the bigger challenges of life with a sense of calm and ease with the ability to confidently navigate them with a KNOWING it WILL all work out the way it is suppose to.

All of this IS possible with the right teachings, like minded support community and a step by step plan to get you to where you want to be - This is called the IGNITE QUEST.

I’ve had the absolute pleasure of interviewing my mentor, coach, primary health care practitioner, guardian angel and loving friend Sally Gray, founder of Real Healthy Kids.

Sally is self confessed education & neuroscience nerd and possesses the most impressive credentials:

  • Naturopath with over 25 year of clinical experience

  • Herbalist

  • Masters trained Nutritionist - in other words, food guru

  • Functional Medical Specialist

  • EFT & NLP Practitioner

  • Master life Coach ( trained with the likes of Tony Robins, Bob Proctor, Lisa Nichols, Rob Sharman, just to name a few, there are MORE)

  • Jack Canfield Success Principles Trainer

  • Neuroscience Practitioner

  • A Course in Miracles Minister in training

In our interview we cover:

  1. What is IGNITE

  2. Why IGNITE and why the shift from the physical to the mind to heal

  3. The outcomes you can expect from doing this program

  4. Sally’s message

  5. My experience from IGNITE - after doing this 3 times and will keep doing as long as it is run.

IGNITE DETAILS:

The next IGNITE QUEST begins: - 14 September 2019

Go here for more inside details of the program and to secure your virtual seat.

By Joining Now, you will have access to the following BONUSES valued at over $1800, which are worth 5 X more than the investment of the IGNITE program:

  1. 3 hour ONLINE Virtual retreat

  2. 4 week goal manifestation goal

  3. 12 day Nourishing Wellness Reset Program, reset your Mind, Body and Spirit

  4. Access to previous LIVE Sessions to further deepen your level of understanding

Some of what you can expect to find inside the ONLINE LEARNING PORTAL:

  • Step by Step training program with video & audio format

  • Powerful meditations & Hypnosis Lounge

  • Like-minded community support

  • Expert guidance

As an affiliate of this program, if you join using my links above, I will gift you the following:

  • 3 X 1:1 45 min coaching sessions, valued at $237.

    These sessions can be used any way you like to either further deepen your understanding of the IGNITE content, vision, goal setting, nutrition recommendations, meal planning, time management etc

I would love you to join an amazing community of kick ar$e women who are no longer willing to live life by circumstance, but by design instead. Don’t waste another minute of your life living in the past and start creating the life you desire instead now, from a physical and emotional point of view.

Chantal Khoury Nutrition & Wellness Coach

Chantal is an Internationally Accredited and Certified Nutrition & Wellness coach with a strong passion to empower busy overwhelmed mums through improving gut health and using transformational wellness practices.