I’m going to get to the point, i.e. you need GRIT and COMMITMENT.
Achieving extraordinary results in anything, let alone one’s health takes work, commitment and grit. These are attributes that requires cultivation.
We live too much for ‘instant gratification’. I see this so often in nutrition & wellness coaching. Quite often I’m asked, “I’ve been gluten free for a week, why am I not healed?” Needless to say the looks of disappointment when it is revealed it requires much longer to get the true results you are after.
The truth be told, quite often you can get symptomatic relief quite quickly with nutritional adjustments, but to truly heal the root cause and rebuild the foundations, takes months which can easily be sped up with the right mindset.
credit: @nerdyrockson
If I look at the evidence of my son, I got dramatic improvement in a matter of days which provided me the motivation to keep going, but it wasn’t until 18 months or so after the journey began that I took a sigh of relief.
There were so many bumps in the road, so many times I wanted to give up because it all felt “too hard”, but I was committed and had grit and therefore persevered and by damn, it paid off. My mentality and commitment to myself was, ‘ I will until”. That grit paid off big time, what seemed like a helpless case, became the essence of resilience and vitality.
How to commit in 2 easy steps:
Become so clear what you want to achieve & more importantly WHY. The why is so important.
Find a way to stay accountable. Trying to do it solo, is like getting on the slow boat to china by foot! Surround yourself with a mentor or a community of like minded people and watch your results soar. I know this personally to be true on so many levels. Any awesome results I have achieved have been under the guidance of mentors and like minded communities.
If you are truly ready to commit, and have the grit, then I’d love for you too join me in the next round of my group 6 week Total Health Transformation program or as my VIP for 12 weeks to get a very tailored approach.
Chantal is an Accredited and Certified Nutrition & Wellness Coach with a very special interest helping busy and overwhelmed mums transform the health of their family using gut healing nutrition and transformational mindset practices.
- Accredited Certificate of Nutrition & Super Nutrition, special focus on Childhood Nutrition - Cadence Health
- Certified Level 1 & 2 Wellness Coaching - Wellness Coaching Australia
- MINDD Forum Health Coach - Mindd Foundation
- Accredited Real Healthy Kids Facilitator having personally trained with Sally Gray ND
- Clinical Evidence Based EFT Practitioner - Evidence Based EFT